Event Info

The CrossFit RTP Triangle Invitational is a team competition designed to determine the fittest gym and team in the region.

The event will be held on Saturday, October 15 and Sunday, October 16, 2016 at:

CrossFit RTP
4909 S Alston Ave
Durham, NC 27713



9:00AM - Event 1 begins
4:00PM - Event Award Ceremony

Admission is $5. Children 13 and under get in free. Credit cards accepted.

Competitors & Coaches

7:00AM - 7:30AM: Team Check in (All 6 team members must be present at check in table no later than 7:30AM)
8:00AM - 8:30AM: Athlete Briefing and Q&A
9:00AM: Event 1 Heat 1 begins
4:00PM: Event Award Ceremony


The Scaled and Master's athletes will be doing different workouts on Saturday than the Rx teams on Sunday! Starting on Sunday 10/9 at least 1 workout for each division will be released at 7:00 PM EDT every day until all workouts have been released. When available, WODs can be found here.

The first event release will occur Sunday 10/9 7:00 PM.


All competitors should bring their own equipment, i.e. tape, jump rope, weightlifting belts, shoes, etc. All teams should bring seating as there will not be sitting room indoors. A warmup area is available to competing athletes and their coaches.


Kokyu and Bicycle Burger will be on hand at lunch time both days! Plus our neighbors Sweetwater New York Ice Co. will be serving up delicious New York ice!


CrossFit RTP is an air conditioned 6,000 square foot facility. Throughout the event there will be one large area used for competition, with "spectator zones" that may change to accommodate each workout. There are two lots adjacent to the building for athletes and spectators to use. One lot will contain the athlete warm up area. Please do not park or drive into these lots on the days of competition.


Event parking is available at the "COMMERCIAL PARK WEST" sign located at 2300 Englert Drive. Please refer to the map below.

Anyone with any special parking requirements must contact CrossFit RTP by 10/10 for access to park on gym premises. Space is limited. Please contact info@CrossFitRTP.com for more details.